About Us

Contact Us

Regulations

Home / Regulations

Regulations

Member Guide

Download the file below:

NEWS 

HIT CAPOEIRA

It is a physical activity, with movements to improve flexibility, strength, balance, reasoning, rhythm and discipline.

It is characterized by agile and complex movements, using the feet, hands and gymnastic-acrobatic elements accompanied by music.

Come... improve your cardio respiratory capacity and endurance.

WE WAIT FOR YOU !!!

__________________________

PERSONAL TRAINING

Personal training is a service that focuses essentially on providing training services to Members and not Members who want individualized sessions.

You can enjoy the service wherever you are.....

PT sessions can be either in Physical or elsewhere(clients choice)

Purchase and book your session already.

____________________________

PERSONAL TRAINING

Personal training is a service that focuses essentially on providing training services to Members and not Members who want individualized sessions.

You can enjoy the service wherever you are.....

PT sessions can be either in Physical or elsewhere(clients choice)

Purchase and book your session already.

Testimony

Testemunho Pag

Carlos Manessa

''I like the environment that you live among Members and staff."