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About Us

Physical is a space where everything revolves around health and wellbeing. A balance is achieved trough training provided by skilled professionals in conjunction with quality services, facilities and apparatus.
 What is it?
 Vision
 Mission
 Values
 Goals
 Activities
 Who is it for
 Technical Body
 Management Body
 Security
 Insurance

What is it?

It’s a Center rendering specialized services in Physical Culture and Rehabilitation. Physical seeks to develop stress elimination programs, to improve and maintain Fitness and to render Physiotherapy services, emphasizing the components associated to health and wellbeing, namely the prevention and therapeutic treatment of articular-muscular and cardiovascular diseases.

Vision

We envision a positive image of what the company may become or achieve in the future. We want our workers to know about all goals to be reached within the company, keeping them motivated. Thus, everyone must envision:
 A market leadership in the exercise arena, associated to health, leisure and wellbeing

Mission

The mission leads to the vision, giddying all of us to achieve the company’s goals. Our mission is to:

  • Serve our Members, providing safe, healthy, effective and technically superior services, products and customized exercise plans, superseding all our competition.
  • Know and fulfill all fitness desires and needs of our clients.
  • Build a healthy relationship with the clients, offering an honest and comprehensive dialogue, answering their comments and constantly exchanging information about our overall services and products.
  • Contribute to improve our Members health and quality of life embodying the workout as a way of life.
  • Display a high level of professionalism, compromise, skills and efficiency throughout the services rendered.
  • Value the contribution of each person towards the company’s goals, promoting team work, joining forces to achieve our company’s long term value and sustainability.
  • Become a Lucrative and Successful Company, being socially and physically responsible

Values

Our main and deepest believes – what we treasure most, despite the external environment are:

  • Show loyalty to Members and clients.
  • Always be kind to the clients, considering their Security and Health.
  • Render updated and qualified services.
  • Ensure team work between the clients and the collective.

Goals

  • Keep and consolidate a leadership in the fitness market, superseding all other gyms in Maputo City
  • Secure our current Members; Win and reach new clients by offering quality and differentiated products and services, ensuring Members’ satisfaction and their desire to return
  • Making Physical a fun, pleasant place, ensuring a good environment between every one
  • Ensure the satisfaction of the workers promoting professional achievements

 

Activities

In a way to render services adequate to the needs and wishes of the users, the Center offers the following activities:

  1. Evaluation of physical fitness and health status
  2. Exercise planning and nutritional assessment
  3. Several types of Aerobic, Aquatic, Dancing and Martial Art Activities
  4. Activities orientated for Weight Training and Cardiovascular Fitness
  5. Several types of Physiotherapeutic treatment and prevention
  6. Massage and Sauna services

Who is it for

The main mission of PHYSICAL is to promote customized exercise plans and fulfill the client’s wishes, rendering a highly skilled service. Thus, Center’s activities are adaptable to the singularities of each person, aiming all ages and genders. The premises of the Center are also open to individuals wanting to exercise without access to customized exercise plans.

Technical Body

The Center’s Technical Body is composed by the Technical Staff, duly qualified to train the several available activities. This Body is supported by Trainers who go trough a mandatory training process, being supervised by Technicians.

Management Body

The Center’s Management Body is composed by the management and reception staff. They must have a background in Public Relations and costumer care, be fluent in Portuguese and have basic knowledge of the English language. This body is supported by cleaning and maintenance teams, supervised by the management.

Security

The Evaluation and Prescription services are prepared to detect any contra-indications for all activities.

Insurance

All members are covered by EMOSE insurance against personal accidents which may occur inside Physical’s premises.

NEWS 

PERSONAL TRAINING

Personal training is a service that focuses essentially on providing training services to Members and not Members who want individualized sessions.

You can enjoy the service wherever you are.....

PT sessions can be either in Physical or elsewhere(clients choice)

Purchase and book your session already.

____________________________

PERSONAL TRAINING

Personal training is a service that focuses essentially on providing training services to Members and not Members who want individualized sessions.

You can enjoy the service wherever you are.....

PT sessions can be either in Physical or elsewhere(clients choice)

Purchase and book your session already.

Testimony

Pagina Testemunho

Paulino de Sousa

''I like the staff..."